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LEXXAS, Director de produse si servicii romanesti

LEXXAS NEWS:

Ediţie Săptămânală

Masuri de protectie de baza impotriva noului coronavirus/ Basic protective measures against the new coronavirus - The English translation is below.

Spalati-va frecvent pe maini. Curatati-va regulat si bine mainile cu o frecare pe maini pe baza de alcool sau spalati-le cu apa si sapun. De ce? Spalarea mainilor cu apa si sapun sau folosirea frecarii pe baza de alcool ucide virusii care pot fi pe mainile tale.

Mentineti distanta de cel putin 1 metru intre tine si oricine tuseste sau stranuta. De ce? Cand cineva tuseste sau stranuta, pulverizeaza mici picaturi de lichid din nas sau gura, care pot contine virus. Daca esti prea aproape, poti respira picaturile, inclusiv virusul COVID-19, daca persoana care tuseste are boala.

Evitati sa atingeti ochii, nasul si gura De ce? Mainile ating multe suprafete si pot ridica virusi. Odata contaminate, mainile pot transfera virusul la ochi, nas sau gura. De acolo, virusul poate intra in corpul tau si te poate imbolnavi.

Exersati igiena respiratorie. Asigurati-va ca si dvs. si oamenii din jurul dvs. urmariti o igiena respiratorie buna. Aceasta inseamna ca va acoperiti gura si nasul cu cotul sau batista de hartie cand tusiti sau stranutati. Apoi aruncati imediat batista de hartie folosita. De ce? Picaturile raspandesc virusul. Urmarind o igiena respiratorie buna, protejezi oamenii din jurul tau de virusi, precum raceala, gripa si COVID-19.

Daca aveti febra, tuse si dificultati de respiratie, solicitati asistenta medicala din timp Ramai acasa daca te simti rau. Daca aveti febra, tuse si dificultati de respiratie, solicitati asistenta medicala si apelati din timp. Urmati indicatiile autoritatilor sanitare localei sinationale. De ce? Autoritatile nationale si locale vor avea cele mai actualizate informatii despre situatia din zona dvs. Apelarea in avans va va asigura sanatatea iar furnizorul de ingrijiri medicale va va indruma rapid catre unitatea de sanatate potrivita. Acest lucru va va proteja si va ajuta la prevenirea raspandirii virusurilor si a altor infectii.

Ramaneti la curent cu ultimele noutati despre COVID-19. Urmati sfaturile oferite de furnizorul dumneavoastra de ingrijiri medicale, de sanatatea publica nationala si locala autoritatea sau angajatorul dvs. despre cum sa va protejati pe voi si pe ceilalti de COVID-19. De ce? Autoritatile nationale si locale vor avea cele mai actualizate informatii cu privire la raspandirea COVID-19 in zona dvs. Sunt cele mai avizate sfaturi despre ce ar trebui sa faca oamenii din zona dvs. pentru a se proteja.

Masuri de protectie pentru persoanele care sunt in zonele in care se raspandeste COVID-19 sau au vizitat recent (ultimele 14 zile) zonele in care se raspandeste COVID-19: Urmati indrumarile expuse mai sus. Ramaneti acasa daca incepeti sa va simtiti rau, chiar si cu simptome usoare, cum ar fi dureri de cap si daca va curge nasul, pana va recuperati. De ce? Evitarea contactului cu altii si vizitele la unitatile medicale vor permite ca aceste facilitati sa functioneze mai eficient si sa va ajute sa va protejati pe voi si pe ceilalti de eventuale infectii cu COVID-19 si alti virusi.

Daca aveti febra, tuse si dificultati de respiratie, solicitati imediat sfaturi medicale, deoarece acest lucru se poate datora unei infectii respiratorii sau a altor cauze grave . Sunati din timp si informati medicul despre orice calatorie recenta sau contact cu calatorii. De ce? Apelarea in avans va va asigura sanatatea iar furnizorul de ingrijiri va va indruma rapid catre unitatea de sanatate potrivita. Acest lucru va va proteja si va ajuta la prevenirea raspandirii virusurilor si a altor infectii.

MINISTERUL SANATATII din Romania recomanda cetatenilor sa ia in considerare doar informatiile verificate prin sursele oficiale si sa apeleze pentru recomandari si alte informatii la linia TELVERDE: 0800.800.358. Numarul TELVERDE nu este un numar de urgenta, este o linie telefonica alocata strict pentru informarea cetatenilor.



WASH YOUR HANDS     STAY HEALTHY WHILE TRAVELING     Be SAFE from CORONAVIRUS     PROTECT OTHERS FROM GETTING SICK     PRACTISE FOOD SAFETY     AVOID SHAKING HANDS     AVOID PHYSICAL CONTACT     COPING WITH STRESS DURING DURING CORONAVIRUS OUTBREAK    

Basic protective measures against the new coronavirus :

Wash your hands frequently Regularly and thoroughly clean your hands with an alcohol-based hand rub or wash them with soap and water. Why? Washing your hands with soap and water or using alcohol-based hand rub kills viruses that may be on your hands.

Maintain social distancing Maintain at least 1 metre (3 feet) distance between yourself and anyone who is coughing or sneezing. Why? When someone coughs or sneezes they spray small liquid droplets from their nose or mouth which may contain virus. If you are too close, you can breathe in the droplets, including the COVID-19 virus if the person coughing has the disease.

Avoid touching eyes, nose and mouth Why? Hands touch many surfaces and can pick up viruses. Once contaminated, hands can transfer the virus to your eyes, nose or mouth. From there, the virus can enter your body and can make you sick.

Practice respiratory hygiene Make sure you, and the people around you, follow good respiratory hygiene. This means covering your mouth and nose with your bent elbow or tissue when you cough or sneeze. Then dispose of the used tissue immediately. Why? Droplets spread virus. By following good respiratory hygiene you protect the people around you from viruses such as cold, flu and COVID-19.

If you have fever, cough and difficulty breathing, seek medical care early Stay home if you feel unwell. If you have a fever, cough and difficulty breathing, seek medical attention and call in advance. Follow the directions of your local health authority. Why? National and local authorities will have the most up to date information on the situation in your area. Calling in advance will allow your health care provider to quickly direct you to the right health facility. This will also protect you and help prevent spread of viruses and other infections.

Stay informed and follow advice given by your healthcare provider Stay informed on the latest developments about COVID-19. Follow advice given by your healthcare provider, your national and local public health authority or your employer on how to protect yourself and others from COVID-19. Why? National and local authorities will have the most up to date information on whether COVID-19 is spreading in your area. They are best placed to advise on what people in your area should be doing to protect themselves.

Protection measures for persons who are in or have recently visited (past 14 days) areas where COVID-19 is spreading : Follow the guidance outlined above. Stay at home if you begin to feel unwell, even with mild symptoms such as headache and slight runny nose, until you recover. Why? Avoiding contact with others and visits to medical facilities will allow these facilities to operate more effectively and help protect you and others from possible COVID-19 and other viruses.

If you develop fever, cough and difficulty breathing, seek medical advice promptly as this may be due to a respiratory infection or other serious condition. Call in advance and tell your provider of any recent travel or contact with travelers. Why? Calling in advance will allow your health care provider to quickly direct you to the right health facility. This will also help to prevent possible spread of COVID-19 and other viruses.



Lexxas News este un pamflet şi trebuie tratat ca atare. Orice asemănare cu persoane reale este foarte probabilă. Oricine se simte vizat se poate adresa psihologului, daca nu ştie de glumă. Mai bine să râzi la psiholog decât să plângi la psihiatru !       ARHIVA LEXXAS NEWS

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